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Grapefruit, raw, pink and red, Florida
Onions, frozen, whole, cooked, boiled, drained, without salt
10.4
1.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
14
34
33
18
6
25
10
25
9
17
11
16
6
10
5
6
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
127
[3%]
101
[2%]
[2%]
15
[1%]
27
[2%]
[2%]
9
[1%]
2
[0%]
[0%]
8
[2%]
8
[2%]
[2%]
0
[0%]
8
[0%]
[0%]
120u
[0%]
340u
[1%]
[1%]
70u
[0%]
90u
[0%]
[0%]
44u
[1%]
24u
[1%]
[1%]
10u
[0%]
40u
[1%]
[1%]
1u
[2%]
0u
[1%]
[1%]
Vitamins profile [mg/100gr.]
37
[25%]
5
[3%]
[3%]
n/a
[-0%]
4
[1%]
[1%]
283u
[6%]
78u
[2%]
[2%]
200u
[1%]
132u
[1%]
[1%]
42u
[2%]
70u
[3%]
[3%]
40u
[4%]
16u
[1%]
[1%]
20u
[2%]
18u
[2%]
[2%]
9u
[2%]
13u
[3%]
[3%]
9u
[2%]
13u
[3%]
[3%]
9u
[2%]
13u
[3%]
[3%]
n/a
[-2%]
10u
[0%]
[0%]
n/a
[-833%]
0u
[0%]
[0%]
n/a
0
n/a
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
