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Lemon juice, raw
Pork, fresh, loin, whole, separable lean only, cooked, braised
14.8
10.2 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
124
[3%]
387
[8%]
[8%]
6
[0%]
183
[15%]
[15%]
1
[0%]
50
[3%]
[3%]
6
[1%]
20
[4%]
[4%]
7
[0%]
18
[1%]
[1%]
50u
[0%]
2.5
[10%]
[10%]
30u
[0%]
1.1
[4%]
[4%]
29u
[1%]
79u
[2%]
[2%]
0u
[0%]
48u
[64%]
[64%]
8u
[0%]
13u
[0%]
[0%]
Vitamins profile [mg/100gr.]
5
[1%]
98
[18%]
[18%]
46
[31%]
600u
[0%]
[0%]
100u
[1%]
4.6
[33%]
[33%]
103u
[2%]
677u
[14%]
[14%]
30u
[3%]
659u
[60%]
[60%]
51u
[2%]
387u
[16%]
[16%]
10u
[1%]
267u
[24%]
[24%]
150u
[0%]
210u
[0%]
[0%]
13u
[3%]
4u
[1%]
[1%]
13u
[3%]
4u
[1%]
[1%]
13u
[3%]
4u
[1%]
[1%]
0
[0%]
2u
[0%]
[0%]
0
[0%]
1u
[3%]
[3%]
n/a
1u
0
[0%]
0.6u
[14%]
[14%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
