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Pears, canned, juice pack, solids and liquids
Mushrooms, shiitake, raw
7.4
3.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
17
0
12
0
12
0
10
0
9
0
9
0
4
0
Sugars profile [gr/100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
96
[2%]
304
[6%]
[6%]
12
[1%]
112
[9%]
[9%]
7
[1%]
20
[4%]
[4%]
9
[1%]
2
[0%]
[0%]
4
[0%]
9
[0%]
[0%]
90u
[0%]
1
[4%]
[4%]
290u
[1%]
410u
[1%]
[1%]
34u
[1%]
230u
[5%]
[5%]
53u
[1%]
142u
[4%]
[4%]
0
[0%]
6u
[8%]
[8%]
Vitamins profile [mg/100gr.]
200u
[1%]
3.9
[28%]
[28%]
3
[1%]
n/a
2
[1%]
n/a
22u
[0%]
2
[30%]
[30%]
14u
[1%]
293u
[12%]
[12%]
11u
[1%]
217u
[20%]
[20%]
80u
[0%]
n/a
11u
[1%]
15u
[1%]
[1%]
1u
[0%]
n/a
1u
[0%]
n/a
1u
[0%]
n/a
0
[0%]
1u
[2%]
[2%]
n/a
0u
0u
[0%]
n/a
n/a
0u
Phytochemicals profile
