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Plantains, raw
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES
30.2
18.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
60
0
59
0
46
0
44
0
36
0
34
0
17
0
15
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
4
[0%]
710
[36%]
[36%]
499
[11%]
242
[5%]
[5%]
34
[3%]
162
[13%]
[13%]
3
[0%]
60
[4%]
[4%]
37
[7%]
39
[8%]
[8%]
600u
[2%]
26
[87%]
[87%]
140u
[1%]
2
[6%]
[6%]
n/a
[-20%]
1.4
[28%]
[28%]
81u
[2%]
170u
[4%]
[4%]
2u
[2%]
13u
[17%]
[17%]
Vitamins profile [mg/100gr.]
18
[12%]
68
[45%]
[45%]
686u
[5%]
23
[161%]
[161%]
14
[2%]
22
[4%]
[4%]
140u
[0%]
15.3
[31%]
[31%]
0
15.3
299u
[12%]
2.3
[94%]
[94%]
54u
[5%]
2
[182%]
[182%]
52u
[5%]
1.7
[154%]
[154%]
22u
[6%]
755u
[189%]
[189%]
0
[0%]
726u
[104%]
[104%]
260u
[5%]
475u
[10%]
[10%]
22u
[6%]
452u
[113%]
[113%]
0
[0%]
433u
[0%]
[0%]
22u
[6%]
19u
[5%]
[5%]
0
[0%]
7u
[170%]
[170%]
0
7u
1u
[1%]
1u
[1%]
[1%]
Phytochemicals profile
