Home 
Pears, asian, raw
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
16.7
11.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
17
2894
25
2582
18
1746
14
1507
13
1470
13
1285
6
852
5
409
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
121
[3%]
449
[10%]
[10%]
11
[1%]
271
[22%]
[22%]
0
[0%]
86
[4%]
[4%]
8
[2%]
32
[6%]
[6%]
4
[0%]
23
[2%]
[2%]
20u
[0%]
2.4
[10%]
[10%]
0
[0%]
1
[3%]
[3%]
50u
[1%]
78u
[2%]
[2%]
60u
[1%]
12u
[0%]
[0%]
0u
[0%]
48u
[64%]
[64%]
Vitamins profile [mg/100gr.]
5
[1%]
111
[20%]
[20%]
219u
[2%]
6
[43%]
[43%]
4
[3%]
1
[1%]
[1%]
9u
[1%]
1.2
[113%]
[113%]
70u
[1%]
1
[20%]
[20%]
22u
[1%]
513u
[21%]
[21%]
10u
[1%]
327u
[30%]
[30%]
120u
[0%]
220u
[0%]
[0%]
8u
[2%]
6u
[2%]
[2%]
8u
[2%]
6u
[2%]
[2%]
8u
[2%]
6u
[2%]
[2%]
5u
[4%]
0
[0%]
[0%]
0
[0%]
2u
[0%]
[0%]
0
[0%]
0.8u
[19%]
[19%]
n/a
1u
0
[0%]
1u
[2%]
[2%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
