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Pork, fresh, variety meats and by-products, ears, frozen, raw
Mollusks, oyster, eastern, wild, raw
13.5
10 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1167
496
1052
527
830
308
718
253
629
303
492
307
133
159
43
79
Main lipids profile [gr/100gr.]
0
[0%]
622u
[39%]
[39%]
82u
53u
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
191
[10%]
211
[11%]
[11%]
55
[1%]
156
[3%]
[3%]
41
[3%]
135
[11%]
[11%]
190u
[1%]
90.8
[363%]
[363%]
7
[1%]
47
[9%]
[9%]
21
[1%]
45
[3%]
[3%]
2
[8%]
6.7
[22%]
[22%]
6u
[0%]
4.5
[111%]
[111%]
12u
[0%]
367u
[7%]
[7%]
4u
[6%]
64u
[85%]
[85%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
65
[12%]
[12%]
0
[0%]
4
[2%]
[2%]
780u
[6%]
1.4
[10%]
[10%]
n/a
[-2%]
850u
[2%]
[2%]
68u
[1%]
185u
[4%]
[4%]
110u
[10%]
95u
[9%]
[9%]
80u
[7%]
100u
[9%]
[9%]
20u
[1%]
62u
[3%]
[3%]
0
[0%]
30u
[4%]
[4%]
0.1u
[2%]
19.5u
[487%]
[487%]
0
[0%]
10u
[3%]
[3%]
0
[0%]
10u
[3%]
[3%]
0
[0%]
10u
[3%]
[3%]
n/a
[-833%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
