Home 
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted
13.7
10 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2573
2104
2363
1878
1450
1269
1365
1096
1245
1069
1166
934
764
620
292
297
Main lipids profile [gr/100gr.]
1.4
[8%]
0
[0%]
[0%]
105u
92u
62u
[4%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
297
[6%]
344
[7%]
[7%]
208
[17%]
226
[18%]
[18%]
60
[3%]
52
[3%]
[3%]
33
[2%]
25
[2%]
[2%]
23
[5%]
23
[5%]
[5%]
4.5
[18%]
2.4
[9%]
[9%]
1.4
[5%]
1.1
[4%]
[4%]
105u
[3%]
53u
[1%]
[1%]
49u
[65%]
37u
[49%]
[49%]
11u
[0%]
3u
[0%]
[0%]
Vitamins profile [mg/100gr.]
114
[21%]
n/a
5.7
[41%]
4.3
[31%]
[31%]
1.4
[29%]
750u
[15%]
[15%]
477u
[43%]
889u
[81%]
[81%]
491u
[20%]
444u
[19%]
[19%]
296u
[27%]
344u
[31%]
[31%]
0
[0%]
300u
[0%]
[0%]
110u
[0%]
n/a
0
[0%]
5u
[1%]
[1%]
0
[0%]
5u
[1%]
[1%]
0
[0%]
5u
[1%]
[1%]
1u
[5%]
2u
[7%]
[7%]
1u
2u
0.9u
[24%]
0.8u
[20%]
[20%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
