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Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Pie crust, refrigerated, regular, baked
6.2
5.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2573
70
2363
220
1450
145
1365
120
1245
66
1166
145
764
50
292
35
Main lipids profile [gr/100gr.]
62u
[4%]
148u
[9%]
[9%]
1.4
[8%]
139u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
60
[3%]
472
[24%]
[24%]
297
[6%]
83
[2%]
[2%]
208
[17%]
52
[4%]
[4%]
33
[2%]
12
[1%]
[1%]
23
[5%]
9
[2%]
[2%]
4.5
[18%]
220u
[1%]
[1%]
1.4
[5%]
1.2
[4%]
[4%]
11u
[0%]
209u
[4%]
[4%]
105u
[3%]
51u
[1%]
[1%]
49u
[65%]
5u
[6%]
[6%]
Vitamins profile [mg/100gr.]
114
[21%]
n/a
5.7
[41%]
1.3
[9%]
[9%]
1.4
[29%]
295u
[6%]
[6%]
491u
[20%]
20u
[1%]
[1%]
477u
[43%]
140u
[13%]
[13%]
296u
[27%]
37u
[3%]
[3%]
110u
[0%]
50u
[0%]
[0%]
0
[0%]
47u
[12%]
[12%]
0
[0%]
32u
[8%]
[8%]
0
[0%]
21u
[0%]
[0%]
0
[0%]
11u
[3%]
[3%]
1u
[5%]
n/a
1u
n/a
0.9u
[24%]
0
[0%]
[0%]
0
[0%]
0u
[0%]
[0%]
Phytochemicals profile
