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Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original
29.6
15.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2560
0
2282
0
1544
0
1329
0
1298
0
1136
0
751
0
360
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
402
[9%]
352
[7%]
[7%]
252
[20%]
300
[24%]
[24%]
26
[5%]
93
[19%]
[19%]
56
[3%]
10
[1%]
[1%]
16
[1%]
33
[2%]
[2%]
1.2
[4%]
32
[107%]
[107%]
2.5
[10%]
3
[12%]
[12%]
16u
[0%]
2.8
[56%]
[56%]
94u
[2%]
0
[0%]
[0%]
43u
[57%]
4u
[5%]
[5%]
Vitamins profile [mg/100gr.]
98
[18%]
20
[4%]
[4%]
5.1
[36%]
10
[71%]
[71%]
1
[1%]
0
[0%]
[0%]
467u
[19%]
1
[42%]
[42%]
374u
[34%]
1
[91%]
[91%]
881u
[80%]
1
[91%]
[91%]
728u
[15%]
739u
[15%]
[15%]
190u
[0%]
670u
[1%]
[1%]
5u
[1%]
328u
[82%]
[82%]
5u
[1%]
201u
[50%]
[50%]
0
[0%]
182u
[0%]
[0%]
5u
[1%]
19u
[5%]
[5%]
0.8u
[19%]
3u
[75%]
[75%]
0
2.9u
2u
[0%]
0
[0%]
[0%]
0
[0%]
2u
[1%]
[1%]
1u
[3%]
0
[0%]
[0%]
1u
n/a
0
0
Phytochemicals profile
