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spanish version
TOTAL
SCORE
woman29.6
man15.9
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Empty the basket Compare this food with Orange juice, raw Compare this food with CAMPBELL Soup Company, HEALTHY REQUEST, Chicken Noodle Soup, condensed Compare this food with Puff pastry, frozen, ready-to-bake Compare this food with Soup, minestrone, canned, chunky, ready-to-serve Compare this food with Cereals ready-to-eat, GENERAL MILLS, Curves Fruit & Nut Crunch cereal Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original

Macronutrients Macronutrients profile [gr./100 gr.]

9
6
21
10
2
52

FIBRE
DRI
women40
man26.3
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Energy Energy [kcal / 100 gr.]

343
ENERGY
SCORE
women14.9
man13.2
91
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

352
[7%]
Potassium
300
[24%]
Phosphorus
93
[19%]
Magnesium
33
[2%]
Calcium
32
[107%]
Iron
10
[1%]
Sodium
3
[12%]
Zinc
3
[56%]
Manganese
4u
[5%]
Selenium
0
[0%]
Copper
MINERAL
SCORE
22.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[4%]
Choline (total)
10
[71%]
Niacin
1
[42%]
Pyridoxine
1
[91%]
Riboflavin
1
[91%]
Thiamin
739u
[15%]
Pantothenic acid
670u
[1%]
Alpha-tocopherol
328u
[82%]
Folate, DFE
201u
[50%]
Folate (total)
182u
[0%]
Folic Acid
19u
[5%]
Folate, food
3u
[75%]
Cyanocobalamin
3u
 
Vitamin B12, added
2u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
33
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Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine