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Mushrooms, portabella, grilled
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
16.7
11.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
110
2857
150
2516
410
1746
90
1561
125
1385
100
1317
35
830
45
378
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
0
117u
0
[0%]
0
[0%]
[0%]
287u
[2%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
437
[9%]
254
[5%]
[5%]
135
[11%]
202
[16%]
[16%]
11
[1%]
79
[4%]
[4%]
3
[0%]
28
[2%]
[2%]
13
[3%]
26
[5%]
[5%]
650u
[3%]
8.1
[32%]
[32%]
400u
[1%]
3
[9%]
[9%]
389u
[10%]
128u
[3%]
[3%]
67u
[1%]
32u
[1%]
[1%]
22u
[29%]
37u
[49%]
[49%]
Vitamins profile [mg/100gr.]
33
[6%]
n/a
6.3
[45%]
5.6
[40%]
[40%]
1.3
[25%]
610u
[12%]
[12%]
403u
[37%]
220u
[20%]
[20%]
0
[0%]
200u
[0%]
[0%]
122u
[5%]
120u
[5%]
[5%]
72u
[7%]
60u
[5%]
[5%]
19u
[5%]
21u
[5%]
[5%]
19u
[5%]
21u
[5%]
[5%]
19u
[5%]
21u
[5%]
[5%]
0
[0%]
2.9u
[74%]
[74%]
0u
[1%]
n/a
0u
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
[0%]
n/a
Phytochemicals profile
