Home 
Lettuce, red leaf, raw
Cream, fluid, light whipping
3.8
3.5 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
70
213
45
172
48
145
38
131
67
105
48
98
16
54
22
31
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
n/a
111u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
187
[4%]
97
[2%]
[2%]
33
[2%]
69
[5%]
[5%]
28
[2%]
61
[5%]
[5%]
25
[1%]
34
[2%]
[2%]
12
[2%]
7
[1%]
[1%]
n/a
[-25%]
3
[75%]
[75%]
1
[4%]
30u
[0%]
[0%]
200u
[1%]
250u
[1%]
[1%]
203u
[4%]
1u
[0%]
[0%]
28u
[1%]
7u
[0%]
[0%]
2u
[2%]
1u
[1%]
[1%]
Vitamins profile [mg/100gr.]
12
[2%]
17
[3%]
[3%]
4
[2%]
600u
[0%]
[0%]
150u
[0%]
880u
[2%]
[2%]
321u
[2%]
42u
[0%]
[0%]
n/a
[-143%]
274u
[39%]
[39%]
144u
[3%]
259u
[5%]
[5%]
140u
[117%]
3u
[2%]
[2%]
77u
[7%]
125u
[11%]
[11%]
100u
[4%]
28u
[1%]
[1%]
64u
[6%]
24u
[2%]
[2%]
36u
[9%]
4u
[1%]
[1%]
36u
[9%]
4u
[1%]
[1%]
n/a
[-250%]
4u
[1%]
[1%]
0
[0%]
1u
[2%]
[2%]
n/a
1u
n/a
[-25000%]
0u
[5%]
[5%]
n/a
0
n/a
[-0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
