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Seaweed, agar, dried
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
14.4
4.5 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
2u
87u
[5%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1125
[24%]
255
[5%]
[5%]
770
[154%]
19
[4%]
[4%]
625
[42%]
199
[13%]
[13%]
52
[4%]
157
[13%]
[13%]
102
[5%]
77
[4%]
[4%]
21
[71%]
90u
[0%]
[0%]
n/a
[-25%]
12
[300%]
[300%]
6
[23%]
1
[4%]
[4%]
4
[86%]
5u
[0%]
[0%]
610u
[15%]
15u
[0%]
[0%]
7u
[10%]
4u
[5%]
[5%]
Vitamins profile [mg/100gr.]
63
[12%]
15
[3%]
[3%]
5
[10%]
0
[0%]
[0%]
3
[60%]
641u
[13%]
[13%]
0
[0%]
900u
[1%]
[1%]
580u
[145%]
12u
[3%]
[3%]
580u
[145%]
12u
[3%]
[3%]
580u
[145%]
12u
[3%]
[3%]
303u
[13%]
53u
[2%]
[2%]
222u
[20%]
234u
[21%]
[21%]
202u
[1%]
124u
[1%]
[1%]
10u
[1%]
48u
[4%]
[4%]
24u
[20%]
0u
[0%]
[0%]
0
[0%]
2u
[0%]
[0%]
0
[0%]
0.6u
[15%]
[15%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
