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Carrots, cooked, boiled, drained, with salt
Spices, parsley, dried
51.6
40.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
84
2794
83
2098
56
2021
50
1712
63
1546
157
1193
17
596
10
475
Sugars profile [gr/100gr.]
3
4.1
400u
2.8
360u
420u
0
0
0
0
0
0
Main lipids profile [gr/100gr.]
0
0
0
[0%]
3.2
[201%]
[201%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
235
[5%]
2683
[57%]
[57%]
30
[2%]
1140
[76%]
[76%]
302
[15%]
452
[23%]
[23%]
30
[2%]
436
[35%]
[35%]
10
[2%]
400
[80%]
[80%]
48
[1188%]
n/a
340u
[1%]
22
[73%]
[73%]
155u
[3%]
9.8
[196%]
[196%]
200u
[1%]
5.4
[22%]
[22%]
17u
[0%]
780u
[20%]
[20%]
1u
[1%]
14u
[19%]
[19%]
Vitamins profile [mg/100gr.]
4
[2%]
125
[83%]
[83%]
9
[2%]
97
[18%]
[18%]
645u
[5%]
9.9
[71%]
[71%]
1
[2%]
9
[18%]
[18%]
44u
[4%]
2.4
[217%]
[217%]
14u
[11%]
1.4
[1133%]
[1133%]
232u
[5%]
1.1
[21%]
[21%]
153u
[6%]
900u
[38%]
[38%]
66u
[6%]
196u
[18%]
[18%]
2u
[1%]
180u
[45%]
[45%]
2u
[1%]
180u
[45%]
[45%]
2u
[1%]
180u
[45%]
[45%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile [mg/100gr.]
8.3
1.2
3.8
17u
194u
2.4
100u
2
10u
1.5
20u
20u
0
4u
0
0
0
0
n/a
0
0
0
0
0
