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Nuts, coconut cream, canned (liquid expressed from grated meat)
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
7.8
5.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
87
0
71
0
60
0
52
0
46
0
43
0
22
0
13
0
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
0
277u
0
[0%]
33u
[2%]
[2%]
0
[0%]
58u
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
101
[2%]
14
[0%]
[0%]
22
[2%]
66
[5%]
[5%]
36
[2%]
18
[1%]
[1%]
4
[0%]
25
[2%]
[2%]
17
[3%]
9
[2%]
[2%]
600u
[2%]
1.9
[7%]
[7%]
130u
[0%]
1.5
[5%]
[5%]
815u
[16%]
89u
[2%]
[2%]
236u
[6%]
46u
[1%]
[1%]
6u
[7%]
27u
[36%]
[36%]
Vitamins profile [mg/100gr.]
7
[1%]
471
[86%]
[86%]
130u
[0%]
230u
[0%]
[0%]
163u
[3%]
87u
[2%]
[2%]
38u
[0%]
87u
[1%]
[1%]
40u
[4%]
46u
[4%]
[4%]
29u
[1%]
0
[0%]
[0%]
22u
[2%]
14u
[1%]
[1%]
14u
[4%]
1u
[0%]
[0%]
14u
[4%]
1u
[0%]
[0%]
14u
[4%]
1u
[0%]
[0%]
0
[0%]
0.4u
[11%]
[11%]
0u
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
