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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
14.5
9.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1744
2372
1642
2233
1024
1393
939
1277
825
1121
815
1109
538
731
136
184
Main lipids profile [gr/100gr.]
58u
64u
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
321
[7%]
227
[5%]
[5%]
194
[16%]
171
[14%]
[14%]
53
[3%]
37
[2%]
[2%]
24
[2%]
6
[0%]
[0%]
21
[4%]
18
[4%]
[4%]
3.5
[14%]
4.7
[19%]
[19%]
1.5
[5%]
2.3
[8%]
[8%]
73u
[2%]
61u
[2%]
[2%]
24u
[32%]
30u
[39%]
[39%]
10u
[0%]
10u
[0%]
[0%]
Vitamins profile [mg/100gr.]
86
[16%]
109
[20%]
[20%]
5.5
[39%]
5.2
[37%]
[37%]
585u
[12%]
561u
[11%]
[11%]
570u
[24%]
374u
[16%]
[16%]
310u
[1%]
410u
[1%]
[1%]
112u
[10%]
160u
[15%]
[15%]
74u
[7%]
59u
[5%]
[5%]
11u
[3%]
9u
[2%]
[2%]
11u
[3%]
9u
[2%]
[2%]
11u
[3%]
9u
[2%]
[2%]
1u
[25%]
1.7u
[43%]
[43%]
1u
[1%]
2u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
0
0
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
