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Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Salad dressing, ranch dressing, commercial, regular
26.7
26.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2674
0
2517
0
1570
0
1440
0
1264
0
1250
0
824
0
208
0
Main lipids profile [gr/100gr.]
0
[0%]
24.9
[146%]
[146%]
0
[0%]
3.1
[191%]
[191%]
51u
33u
Mineral & oligoelements profile [mg/100gr]
42
[2%]
816
[41%]
[41%]
257
[5%]
62
[1%]
[1%]
199
[16%]
161
[13%]
[13%]
8
[1%]
31
[2%]
[2%]
21
[4%]
5
[1%]
[1%]
5.3
[21%]
400u
[2%]
[2%]
2.5
[8%]
620u
[2%]
[2%]
81u
[2%]
43u
[1%]
[1%]
11u
[0%]
42u
[1%]
[1%]
31u
[42%]
2u
[3%]
[3%]
Vitamins profile [mg/100gr.]
121
[22%]
21
[4%]
[4%]
5.3
[38%]
7u
[0%]
[0%]
390u
[1%]
4.2
[8%]
[8%]
0
[0%]
3
[2%]
[2%]
625u
[13%]
798u
[16%]
[16%]
416u
[17%]
23u
[1%]
[1%]
159u
[14%]
55u
[5%]
[5%]
1u
[1%]
125u
[104%]
[104%]
80u
[7%]
96u
[9%]
[9%]
0
[0%]
10u
[1%]
[1%]
10u
[3%]
4u
[1%]
[1%]
10u
[3%]
4u
[1%]
[1%]
10u
[3%]
4u
[1%]
[1%]
1.6u
[41%]
0.3u
[8%]
[8%]
n/a
[-4000%]
0u
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
