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Cake, chocolate, dry mix, regular
Broccoli, frozen, spears, unprepared
11.8
4.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
402
143
297
92
288
140
227
119
225
154
195
99
86
37
80
32
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
825
[41%]
17
[1%]
[1%]
330
[7%]
250
[5%]
[5%]
270
[22%]
59
[5%]
[5%]
150
[10%]
41
[3%]
[3%]
47
[9%]
16
[3%]
[3%]
5
[15%]
720u
[2%]
[2%]
800u
[3%]
340u
[1%]
[1%]
400u
[10%]
36u
[1%]
[1%]
223u
[4%]
256u
[5%]
[5%]
12u
[17%]
2u
[3%]
[3%]
Vitamins profile [mg/100gr.]
0
[0%]
68
[46%]
[46%]
4
[1%]
n/a
2
[11%]
462u
[3%]
[3%]
1.1
[2%]
1.4
[3%]
[3%]
136u
[3%]
242u
[5%]
[5%]
39u
[2%]
175u
[7%]
[7%]
170u
[15%]
72u
[7%]
[7%]
160u
[15%]
114u
[10%]
[10%]
4u
[3%]
101u
[85%]
[85%]
95u
[24%]
94u
[24%]
[24%]
62u
[16%]
94u
[24%]
[24%]
15u
[4%]
94u
[24%]
[24%]
47u
[0%]
0
[0%]
[0%]
1u
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
0
n/a
Phytochemicals profile
