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Pie, fried pies, fruit
Pie, coconut creme, commercially prepared
17.1
6.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
211
174
138
120
138
98
121
119
120
103
89
78
52
43
42
29
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
374
[19%]
255
[13%]
[13%]
43
[3%]
85
[7%]
[7%]
65
[1%]
65
[1%]
[1%]
22
[1%]
29
[2%]
[2%]
10
[2%]
20
[4%]
[4%]
1.2
[4%]
800u
[3%]
[3%]
230u
[1%]
470u
[2%]
[2%]
224u
[4%]
438u
[9%]
[9%]
47u
[1%]
68u
[2%]
[2%]
2u
[3%]
5u
[7%]
[7%]
Vitamins profile [mg/100gr.]
7
[1%]
9
[2%]
[2%]
1.7
[3%]
150u
[0%]
[0%]
1.4
[10%]
200u
[1%]
[1%]
1
[1%]
0
[0%]
[0%]
110u
[2%]
240u
[5%]
[5%]
141u
[13%]
50u
[5%]
[5%]
106u
[10%]
80u
[7%]
[7%]
30u
[1%]
68u
[3%]
[3%]
29u
[7%]
8u
[2%]
[2%]
5u
[1%]
27u
[4%]
[4%]
18u
[5%]
7u
[2%]
[2%]
15u
[0%]
2u
[0%]
[0%]
4u
[3%]
5u
[4%]
[4%]
3u
[1%]
5u
[1%]
[1%]
0.1u
[2%]
0.1u
[3%]
[3%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
