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NABISCO, NABISCO RITZ Crackers
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt
10
2.5 
Macronutrients profile
Energy [kcal / 100gr.]
Sugars profile [gr/100gr.]
6.3
70u
580u
690u
640u
0
590u
0
0
0
0
0
Main lipids profile [gr/100gr.]
1
[75%]
7u
[0%]
[0%]
9.6
[57%]
89u
[1%]
[1%]
n/a
0
Mineral & oligoelements profile [mg/100gr]
882
[44%]
18
[1%]
[1%]
273
[22%]
37
[3%]
[3%]
154
[10%]
97
[6%]
[6%]
119
[3%]
23
[0%]
[0%]
19
[4%]
7
[1%]
[1%]
4.5
[15%]
5.3
[18%]
[18%]
610u
[2%]
230u
[1%]
[1%]
540u
[11%]
196u
[4%]
[4%]
124u
[3%]
41u
[1%]
[1%]
5u
[6%]
13u
[17%]
[17%]
Vitamins profile [mg/100gr.]
4.9
[35%]
1.5
[11%]
[11%]
n/a
[-0%]
4
[1%]
[1%]
3.5
[7%]
40u
[0%]
[0%]
442u
[40%]
126u
[11%]
[11%]
370u
[7%]
256u
[5%]
[5%]
265u
[24%]
65u
[6%]
[6%]
111u
[28%]
119u
[30%]
[30%]
60u
[3%]
96u
[4%]
[4%]
72u
[18%]
77u
[19%]
[19%]
55u
[0%]
60u
[0%]
[0%]
50u
[42%]
0
[0%]
[0%]
17u
[4%]
17u
[4%]
[4%]
n/a
[-1%]
0
[0%]
[0%]
n/a
[-143%]
0
[0%]
[0%]
n/a
[-25000%]
0
[0%]
[0%]
Phytochemicals profile
