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Wheat flour, whole-grain
Cheese, mozzarella, nonfat
14
12.1 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
926
0
646
0
618
0
508
0
395
0
378
0
212
0
212
0
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
34
[2%]
961
[64%]
[64%]
5
[0%]
743
[37%]
[37%]
346
[28%]
656
[52%]
[52%]
405
[9%]
106
[2%]
[2%]
138
[28%]
33
[7%]
[7%]
2.9
[12%]
3.9
[16%]
[16%]
3.9
[13%]
310u
[1%]
[1%]
4
[76%]
n/a
382u
[10%]
34u
[1%]
[1%]
71u
[94%]
19u
[25%]
[25%]
Vitamins profile [mg/100gr.]
31
[6%]
15
[3%]
[3%]
6.4
[45%]
120u
[1%]
[1%]
1
[20%]
n/a
820u
[2%]
140u
[0%]
[0%]
447u
[41%]
20u
[2%]
[2%]
341u
[14%]
80u
[3%]
[3%]
215u
[20%]
300u
[27%]
[27%]
0
[0%]
124u
[18%]
[18%]
44u
[11%]
10u
[3%]
[3%]
44u
[11%]
10u
[3%]
[3%]
44u
[11%]
10u
[3%]
[3%]
2u
[2%]
2u
[1%]
[1%]
0
[0%]
0.9u
[23%]
[23%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
0
0
Phytochemicals profile
