foo

healnut.com: Nutritional comparative between Chicken and Chicken
spanish version
chicken_fast_food.png
chicken fried

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading

chicken_fast_food.png
meat only chicken fried

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

TOTAL
SCORE
women15.7
man11.2
TOTAL
SCORE
women16.6
man15.3

Macronutrients Macronutrients profile [gr./100 gr.]

11
27
2
37
24

26
65
7
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100gr.]

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading
464
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
170
ENERGY
SCORE
women7.4
man6.5
25
ENERGY
SCORE
women20.2
man17.8
2

Essential amino acids Essential Aminoacid profile (mg/100gr.)

668
 
 
 
1579
 
 
 
475
 
 
 
1123
 
 
 
419
 
 
 
990
 
 
 
399
 
 
 
944
 
 
 
362
 
 
 
854
 
 
 
322
 
 
 
760
 
 
 
159
 
 
 
375
 
 
 
84
 
 
 
198
 
 
 
PROTEIN
SCORE
women56.3
man46.3
85
PROTEIN
SCORE
women23.8
man19.6
85

Carbohydrates Sugars profile [gr/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

13.3 [78%]
 
 
1.8
[11%]
 
 
59u
 
 
 
137u
 
 
 
655u [41%]
 
 
94u
[6%]
 
 
EFA
SCORE
8
EFA
SCORE
60

Minerals Mineral & oligoelements profile [mg/100gr]

828 [41%]
 
 
526
[26%]
 
 
170 [4%]
 
 
273
[6%]
 
 
149 [12%]
 
 
224
[18%]
 
 
41 [3%]
 
 
16
[1%]
 
 
18 [4%]
 
 
23
[5%]
 
 
610u [2%]
 
 
2.5
[10%]
 
 
670u [2%]
 
 
1.1
[4%]
 
 
1 [25%]
 
 
84u
[2%]
 
 
308u [6%]
 
 
56u
[1%]
 
 
12u [16%]
 
 
31u
[41%]
 
 
MINERAL
SCORE
11.4
MINERAL
SCORE
11.5

VitaminsVitamins profile [mg/100gr.]

3.4 [24%]
 
 
5.2
[37%]
 
 
812u [16%]
 
 
1.3
[26%]
 
 
72u [7%]
 
 
262u
[24%]
 
 
127u [5%]
 
 
247u
[10%]
 
 
15u [1%]
 
 
50u
[5%]
 
 
35u [5%]
 
 
11u
[2%]
 
 
0.4u [9%]
 
 
0.6u
[16%]
 
 
VITAMIN
SCORE
17
VITAMIN
SCORE
9.7

Phytochemicals Phytochemicals profile [mg/100gr.]

257u
 
 
 
700u