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healnut.com: Sweet red nutritional information
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spanish version
TOTAL
SCORE
woman13.2
man2
+info
Empty the basket Compare this food with Potato puffs, frozen, oven-heated Compare this food with Cocktail mix, non-alcoholic, concentrated, frozen Compare this food with Reddi Wip Fat Free Whipped Topping Compare this food with Puddings, banana, dry mix, regular, prepared with whole milk Compare this food with Cheese, pasteurized process, american, without di sodium phosphate Compare this food with Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A Compare this food with Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A Compare this food with Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Compare this food with Milk, producer, fluid, 3.7% milkfat Compare this food with Milk, filled, fluid, with lauric acid oil Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sweet_red_pepper.png
red

Peppers, sweet, red, frozen, chopped, unprepared

Macronutrients Macronutrients profile [gr./100 gr.]

94
3
2

FIBRE
DRI
women6.4
man4.2
+info

Energy Energy [kcal / 100 gr.]

20

ENERGY
SCORE
women0.9
man0.8
87
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

56
 
Leucine
48
 
Lysine
45
 
Valine
40
 
Threonine
35
 
Isoleucine
33
 
Phenylananine
14
 
Tryptophan
13
 
Methionine
PROTEIN
SCORE
women2.3
man1.9
87.1
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

91
[2%]
Potassium
17
[1%]
Phosphorus
9
[1%]
Calcium
8
[2%]
Magnesium
5
[0%]
Sodium
620u
[2%]
Iron
117u
[2%]
Manganese
60u
[0%]
Zinc
53u
[1%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
1.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

59
[39%]
Ascorbic acid
4
[1%]
Choline (total)
1
[10%]
Niacin
1
[2%]
Alpha-tocopherol
137u
[6%]
Pyridoxine
69u
[6%]
Thiamin
38u
[3%]
Riboflavin
30u
[1%]
Pantothenic acid
14u
[4%]
Folate (total)
14u
[4%]
Folate, food
14u
[4%]
Folate, DFE
4u
[3%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
5.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caroten, beta
380u
 
Cryptoxanthin, beta
39u
 
Luthein+zeaxanthin
15u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine