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healnut.com: Muffins nutritional information
spanish version
TOTAL
SCORE
woman7.3
man5.6
Empty the basket Compare this food with Soup, cream of potato, canned, prepared with equal volume milk, commercial Compare this food with Noodles, chinese, chow mein Compare this food with Pork, cured, separable fat (from ham and arm picnic), unheated Compare this food with Salad dressing, mayonnaise, imitation, milk cream Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Sauce, barbecue sauce Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
muffins.png
corn

Muffins, corn, toaster-type

Macronutrients Macronutrients profile [gr./100 gr.]

5
24
2
11
58

FIBRE
DRI
women6.4
man4.2

Energy Energy [kcal / 100 gr.]

346
ENERGY
SCORE
women15
man13.3
7

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

441
 
Leucine
271
 
Phenylananine
254
 
Valine
214
 
Isoleucine
197
 
Lysine
186
 
Threonine
118
 
Methionine
60
 
Tryptophan
PROTEIN
SCORE
women11.5
man9.5
72.9

lipids Main lipids profile [gr/100 gr.]

13m
 
Colesterol
1m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

430
[22%]
Sodium
151
[12%]
Phosphorus
92
[2%]
Potassium
19
[1%]
Calcium
14
[3%]
Magnesium
2
[5%]
Iron
390u
[2%]
Zinc
280u
[6%]
Manganese
72u
[2%]
Copper
15u
[20%]
Selenium
MINERAL
SCORE
7.4
 

VitaminsVitamins profile [mg/100 gr.]

2
[17%]
Niacin
370u
[34%]
Riboflavin
310u
[28%]
Thiamin
241u
[5%]
Pantothenic acid
89u
[22%]
Folate, DFE
57u
[14%]
Folate (total)
48u
[2%]
Pyridoxine
45u
[0%]
Folic Acid
16u
[2%]
Retinol
12u
[3%]
Folate, food
0u
[1%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.6