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healnut.com: Ice Cream nutritional information
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spanish version
TOTAL
SCORE
woman19.2
man6.3
+info
Empty the basket Compare this food with Candies, fudge, vanilla with nuts Compare this food with Gelatin desserts, dry mix Compare this food with Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Compare this food with Coffee, instant, with sugar, cappuccino-flavor powder Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Applesauce, canned, sweetened, with salt Compare this food with Mushrooms, chanterelle, raw Compare this food with Noodles, chinese, cellophane or long rice (mung beans), dehydrated Compare this food with Cookies, coconut macaroons, prepared from recipe Compare this food with Fish, scup, raw Compare this food with Blueberries, canned, heavy syrup, solids and liquids Compare this food with Veal, sirloin, separable lean only, cooked, braised Compare this food with USDA Commodity, chicken fajita strips, frozen Compare this food with Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered Compare this food with Pork, ground, 84% lean / 16% fat, raw Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Compare this food with Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw Compare this food with Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised Compare this food with Mushrooms, enoki, raw Compare this food with Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted Compare this food with Noodles, flat, crunchy, Chinese restaurant Compare this food with Frostings, vanilla, creamy, dry mix, prepared with margarine Compare this food with Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, single brand Compare this food with CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Mushroom Soup, condensed Compare this food with Mushrooms, white, stir-fried Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
icecream.png
light

Ice creams, vanilla, light

Macronutrients Macronutrients profile [gr./100 gr.]

5
60
22
5
8

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

180
ENERGY
SCORE
women7.8
man6.9
100
+info

lipids Main lipids profile [gr/100 gr.]

27m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

208
[4%]
Potassium
161
[11%]
Calcium
103
[8%]
Phosphorus
74
[4%]
Sodium
14
[3%]
Magnesium
5
[133%]
Fluoride
730u
[3%]
Zinc
190u
[1%]
Iron
17u
[0%]
Copper
5u
[0%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
12.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

26
[5%]
Choline (total)
1
[1%]
Ascorbic acid
481u
[10%]
Pantothenic acid
255u
[23%]
Riboflavin
136u
[1%]
Niacin
127u
[18%]
Retinol
120u
[0%]
Alpha-tocopherol
53u
[5%]
Thiamin
45u
[2%]
Pyridoxine
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
1u
[12%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0u
 
Cholecalciferol
0u
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
5.1
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Phytochemicals Phytochemicals profile [mg/100 gr.]

14u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine