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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman14.5
man9.6
+info
Empty the basket Compare this food with Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised Compare this food with Cereals ready-to-eat, GENERAL MILLS, BOO BERRY Compare this food with Apples, frozen, unsweetened, heated Compare this food with Candies, caramels Compare this food with McDONALD Compare this food with Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust Compare this food with Cheese, cream Compare this food with Frybread, made with lard (Navajo) Compare this food with Cherries, sweet, raw Compare this food with Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust Compare this food with POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed Compare this food with Cheese, neufchatel Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pudding.png
banana

Puddings, banana, dry mix, regular

Macronutrients Macronutrients profile [gr./100 gr.]

4
74
21

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

366
ENERGY
SCORE
women15.9
man14.1
37
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

5
 
Leucine
2
 
Valine
2
 
Phenylananine
1
 
Threonine
1
 
Isoleucine
1
 
Lysine
1
 
Methionine
0
 
Tryptophan
PROTEIN
SCORE
women0
man0
0
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

788
[39%]
Sodium
20
[1%]
Calcium
17
[0%]
Potassium
8
[2%]
Magnesium
5
[0%]
Phosphorus
90u
[0%]
Zinc
50u
[0%]
Iron
20u
[1%]
Copper
13u
[0%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
4.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

0
[0%]
Folate, DFE
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
[0%]
Pyridoxine
0
[0%]
Pantothenic acid
0
[0%]
Niacin
0
[0%]
Riboflavin
0
[0%]
Thiamin
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caffeine