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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman4.8
man1.9
+info
Empty the basket Compare this food with Macaroni and Cheese, canned entree Compare this food with Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pudding.png

Puddings, tapioca, dry mix, with no added salt

Macronutrients Macronutrients profile [gr./100 gr.]

4
96

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

369
ENERGY
SCORE
women16
man14.2
21
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

9
 
Leucine
5
 
Valine
4
 
Threonine
4
 
Phenylananine
4
 
Lysine
4
 
Isoleucine
2
 
Tryptophan
2
 
Methionine
PROTEIN
SCORE
women0.2
man0.2
78.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

8
[0%]
Sodium
5
[0%]
Potassium
4
[0%]
Phosphorus
4
[0%]
Calcium
2
[0%]
Magnesium
120u
[0%]
Iron
80u
[0%]
Zinc
33u
[1%]
Manganese
29u
[1%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
0.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

32u
[1%]
Pyridoxine
15u
[0%]
Pantothenic acid
6u
[1%]
Riboflavin
4u
[0%]
Niacin
1u
[0%]
Thiamin
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Folate (total)
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
0.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caffeine