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spanish version
TOTAL
SCORE
woman13.6
man7.9
+info
Empty the basket Compare this food with Turkey, light or dark meat, smoked, cooked, skin and bone removed Compare this food with Fish, herring, Atlantic, kippered Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Compare this food with KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 Compare this food with Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Compare this food with Chicken patty, frozen, cooked Compare this food with Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried Compare this food with Catsup, low sodium Compare this food with Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal Compare this food with Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted Compare this food with POPEYES, Spicy Chicken Strips, analyzed 2006 Compare this food with Eggnog Compare this food with Babyfood, fruit, peaches, strained Compare this food with Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Compare this food with Fish, sturgeon, mixed species, raw Compare this food with Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised Compare this food with Babyfood, vegetables, squash, strained Compare this food with Pie, pecan, commercially prepared Compare this food with Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY Compare this food with Veal, shoulder, arm, separable lean and fat, cooked, braised Compare this food with Game meat, rabbit, wild, cooked, stewed Compare this food with Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised Compare this food with Candies, TOOTSIE ROLL, chocolate-flavor roll Compare this food with Puddings, coconut cream, dry mix, regular Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pizza.png

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

Macronutrients Macronutrients profile [gr./100 gr.]

11
50
4
2
11
22

FIBRE
DRI
women8.8
man5.8
+info

Energy Energy [kcal / 100 gr.]

244
ENERGY
SCORE
women10.6
man9.4
37
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

923
 
Leucine
615
 
Lysine
579
 
Valine
553
 
Phenylananine
482
 
Isoleucine
399
 
Threonine
217
 
Methionine
109
 
Tryptophan
PROTEIN
SCORE
women24
man19.7
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Maltose
1
 
Fructose
1
 
Glucose
170m
 
Lactose
100m
 
Galactose
80m
 
Sucrose
CH's
DRI
2.9
+ info

lipids Main lipids profile [gr/100 gr.]

138m
[9%]
Total omega 3
27m
 
Colesterol
23m
[0%]
Total omega 6
EFA
SCORE
4.4
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

589
[29%]
Sodium
184
[4%]
Potassium
183
[15%]
Phosphorus
120
[8%]
Calcium
23
[5%]
Magnesium
2
[6%]
Iron
1
[5%]
Zinc
273u
[5%]
Manganese
138u
[3%]
Copper
23u
[31%]
Selenium
MINERAL
SCORE
11.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

22
[4%]
Choline (total)
3
[22%]
Niacin
860u
[2%]
Alpha-tocopherol
455u
[9%]
Pantothenic acid
266u
[24%]
Riboflavin
256u
[23%]
Thiamin
100u
[0%]
Ascorbic acid
98u
[4%]
Pyridoxine
87u
[22%]
Folate, DFE
62u
[16%]
Folate (total)
54u
[8%]
Retinol
36u
[0%]
Folic Acid
26u
[7%]
Folate, food
6u
[5%]
Phylloquinone
1u
[17%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
10.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

24
 
Betaine
2
 
Lycopene
1
 
Tocopherol, gamma
270u
 
Tocopherol, delta
81u
 
Caroten, beta
40u
 
Tocopherol, beta
26u
 
Luthein+zeaxanthin
12u
 
Hydroxyproline
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta