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Meat
Beef
Ribs
15.1
10.4
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Macronutrients profile [gr./100 gr.]
30
64
8
Energy
Essential Aminoacid profile [mg/100 gr.]
2500
2353
1467
1346
1182
1168
770
194
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
378
[8%]
[8%]
235
[19%]
[19%]
62
[3%]
[3%]
25
[5%]
[5%]
19
[1%]
[1%]
6
[22%]
[22%]
2
[6%]
[6%]
87u
[2%]
[2%]
34u
[46%]
[46%]
11u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
113
[20%]
[20%]
9
[60%]
[60%]
635u
[26%]
[26%]
582u
[12%]
[12%]
380u
[1%]
[1%]
150u
[14%]
[14%]
81u
[7%]
[7%]
10u
[3%]
[3%]
10u
[3%]
[3%]
10u
[3%]
[3%]
2u
[42%]
[42%]
1u
[1%]
[1%]
0u
0u
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
0
0
0
[0%]
[0%]
Phytochemicals profile
