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healnut.com: Pheasant nutritional information
spanish version
TOTAL
SCORE
woman15.6
man10.7
Empty the basket Compare this food with Milk, dry, nonfat, instant, without added vitamin A Compare this food with Candies, sugar-coated almonds Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Salad dressing, french dressing, reduced fat Compare this food with Apples, frozen, unsweetened, unheated Compare this food with Frozen novelties, ice cream type, sundae, prepackaged Compare this food with Soybeans, mature seeds, dry roasted Compare this food with Snacks, potato chips, white, restructured, baked Compare this food with Alcoholic beverage, beer, light, BUDWEISER SELECT Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pheasant.png
Cooked

Pheasant, cooked, total edible

Energy Energy [kcal / 100 gr.]

239
ENERGY
SCORE
women10.4
man9.2
25

lipids Main lipids profile [gr/100 gr.]

89m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

271
[6%]
Potassium
242
[19%]
Phosphorus
43
[2%]
Sodium
22
[4%]
Magnesium
16
[1%]
Calcium
1
[5%]
Iron
1
[5%]
Zinc
84u
[2%]
Copper
21u
[28%]
Selenium
MINERAL
SCORE
8.1
 

VitaminsVitamins profile [mg/100 gr.]

86
[16%]
Choline (total)
8
[54%]
Niacin
2
[2%]
Ascorbic acid
750u
[31%]
Pyridoxine
270u
[1%]
Alpha-tocopherol
180u
[16%]
Riboflavin
70u
[6%]
Thiamin
57u
[8%]
Retinol
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
5u
[4%]
Phylloquinone
1u
[18%]
Cyanocobalamin
0u
[1%]
Ergocarciferol
0u
 
Cholecalciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
10.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

12
 
Betaine
0
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine