foo

healnut.com: Cheese nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman12.8
man9.7
+info
Empty the basket Compare this food with Cheese food, imitation Compare this food with Breakfast bar, corn flake crust with fruit Compare this food with Salad dressing, caesar, low calorie Compare this food with Salad dressing, honey mustard dressing, reduced calorie Compare this food with Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS Compare this food with Dock, cooked, boiled, drained, without salt Compare this food with Ensure plus, liquid nutrition Compare this food with Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cheese.png
low sodium

Cheese, pasteurized process, cheddar or american, low sodium

Macronutrients Macronutrients profile [gr./100 gr.]

22
43
31
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

376
ENERGY
SCORE
women16.3
man14.5
15
+info

lipids Main lipids profile [gr/100 gr.]

94m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

745
[60%]
Phosphorus
616
[41%]
Calcium
162
[3%]
Potassium
22
[4%]
Magnesium
7
[0%]
Sodium
3
[12%]
Zinc
390u
[1%]
Iron
30u
[1%]
Copper
13u
[17%]
Selenium
MINERAL
SCORE
15.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

36
[7%]
Choline (total)
350u
[32%]
Riboflavin
270u
[1%]
Alpha-tocopherol
247u
[35%]
Retinol
70u
[1%]
Niacin
70u
[3%]
Pyridoxine
30u
[3%]
Thiamin
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
3u
[2%]
Phylloquinone
1u
[18%]
Cyanocobalamin
1u
 
Cholecalciferol
1u
[2%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

81u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caffeine