foo

healnut.com: Chicken meat nutritional information
spanish version
TOTAL
SCORE
woman17
man12
Empty the basket Compare this food with Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Blueberry Snack Bar Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_meat.png
Cooked

Chicken, meatless, breaded, fried

Macronutrients Macronutrients profile [gr./100 gr.]

21
56
4
13
5

FIBRE
DRI
women17.2
man11.3

Energy Energy [kcal / 100 gr.]

234
ENERGY
SCORE
women10.2
man9
25

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

400
[20%]
Sodium
300
[6%]
Potassium
245
[20%]
Phosphorus
42
[3%]
Calcium
12
[2%]
Magnesium
4
[13%]
Iron
650u
[3%]
Zinc
500u
[13%]
Copper
7u
[10%]
Selenium
MINERAL
SCORE
9.9
 

VitaminsVitamins profile [mg/100 gr.]

46
[8%]
Choline (total)
13
[91%]
Niacin
2
[4%]
Alpha-tocopherol
1
[116%]
Thiamin
851u
[35%]
Pyridoxine
362u
[33%]
Riboflavin
56u
[14%]
Folate, DFE
56u
[14%]
Folate, food
56u
[14%]
Folate (total)
5u
 
Vitamin B12, added
5u
[128%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
VITAMIN
SCORE
27.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine