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healnut.com: Chicken meat nutritional information
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TOTAL
SCORE
woman13
man8.5
+info
Empty the basket Compare this food with Poultry food products, ground turkey, raw Compare this food with Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Compare this food with Cornmeal, whole-grain, white Compare this food with Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Compare this food with Chicken, broilers or fryers, thigh, meat only, raw Compare this food with Turkey, gizzard, all classes, raw Compare this food with Chicken, broilers or fryers, wing, meat only, cooked, stewed Compare this food with Chicken, capons, meat and skin, raw Compare this food with Goose, domesticated, meat and skin, cooked, roasted Compare this food with Corn flour, whole-grain, white Compare this food with Chicken, roasting, meat and skin, raw Compare this food with Chicken, broilers or fryers, thigh, meat and skin, raw Compare this food with OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_meat.png
meat and skin

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

Macronutrients Macronutrients profile [gr./100 gr.]

25
65
11

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

204
ENERGY
SCORE
women8.9
man7.8
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2082
 
Lysine
1855
 
Leucine
1280
 
Isoleucine
1235
 
Valine
1051
 
Threonine
988
 
Phenylananine
680
 
Methionine
286
 
Tryptophan
PROTEIN
SCORE
women55
man45.2
100
+ info

lipids Main lipids profile [gr/100 gr.]

83m
 
Colesterol
70m
[4%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
2.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

184
[4%]
Potassium
141
[11%]
Phosphorus
76
[4%]
Sodium
20
[4%]
Magnesium
11
[1%]
Calcium
3
[11%]
Zinc
1
[4%]
Iron
71u
[2%]
Copper
19u
[0%]
Manganese
17u
[23%]
Selenium
MINERAL
SCORE
6.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

59
[11%]
Choline (total)
4
[30%]
Niacin
858u
[17%]
Pantothenic acid
270u
[1%]
Alpha-tocopherol
190u
[8%]
Pyridoxine
190u
[17%]
Riboflavin
50u
[5%]
Thiamin
27u
[4%]
Retinol
7u
[2%]
Folate, DFE
7u
[2%]
Folate (total)
7u
[2%]
Folate, food
4u
[3%]
Phylloquinone
0u
[6%]
Cyanocobalamin
0u
 
Cholecalciferol
0u
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine