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healnut.com: Chicken meat nutritional information
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spanish version
TOTAL
SCORE
woman11
man7
+info
Empty the basket Compare this food with Poultry food products, ground turkey, raw Compare this food with Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Compare this food with Chicken, stewing, meat and skin, raw Compare this food with Vitasoy USA, Vitasoy Light Vanilla Soymilk Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_meat.png
meat and skin

Chicken, broilers or fryers, wing, meat and skin, raw

Macronutrients Macronutrients profile [gr./100 gr.]

18
66
16

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

222
ENERGY
SCORE
women9.7
man8.5
24
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1425
 
Lysine
1290
 
Leucine
870
 
Valine
860
 
Isoleucine
740
 
Threonine
696
 
Phenylananine
467
 
Methionine
195
 
Tryptophan
PROTEIN
SCORE
women39.8
man32.7
100
+ info

lipids Main lipids profile [gr/100 gr.]

77m
 
Colesterol
70m
[4%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
2.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

156
[3%]
Potassium
132
[11%]
Phosphorus
73
[4%]
Sodium
18
[4%]
Magnesium
12
[1%]
Calcium
1
[5%]
Zinc
1
[3%]
Iron
41u
[1%]
Copper
18u
[0%]
Manganese
16u
[21%]
Selenium
MINERAL
SCORE
5.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

56
[10%]
Choline (total)
6
[42%]
Niacin
766u
[15%]
Pantothenic acid
700u
[0%]
Ascorbic acid
350u
[15%]
Pyridoxine
300u
[1%]
Alpha-tocopherol
88u
[8%]
Riboflavin
48u
[4%]
Thiamin
44u
[6%]
Retinol
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
0u
[8%]
Cyanocobalamin
0u
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
7.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine