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Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
Pie crust, refrigerated, regular, unbaked
5.7
4.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1657
77
1498
185
963
125
863
100
816
50
744
120
485
39
205
25
Main lipids profile [gr/100gr.]
26u
[2%]
131u
[8%]
[8%]
725u
[4%]
122u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
57
[3%]
409
[20%]
[20%]
319
[7%]
73
[2%]
[2%]
195
[16%]
45
[4%]
[4%]
21
[4%]
8
[2%]
[2%]
11
[1%]
10
[1%]
[1%]
2.3
[9%]
200u
[1%]
[1%]
890u
[3%]
1
[3%]
[3%]
14u
[0%]
181u
[4%]
[4%]
75u
[2%]
45u
[1%]
[1%]
29u
[38%]
4u
[5%]
[5%]
Vitamins profile [mg/100gr.]
35
[6%]
n/a
4.7
[34%]
1.2
[8%]
[8%]
899u
[18%]
310u
[6%]
[6%]
622u
[57%]
67u
[6%]
[6%]
504u
[21%]
20u
[1%]
[1%]
300u
[0%]
n/a
255u
[23%]
52u
[5%]
[5%]
120u
[0%]
50u
[0%]
[0%]
3u
[1%]
37u
[9%]
[9%]
3u
[1%]
25u
[6%]
[6%]
0
[0%]
18u
[0%]
[0%]
3u
[1%]
7u
[2%]
[2%]
1u
[0%]
n/a
1u
[3%]
n/a
1u
n/a
0.7u
[17%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
n/a
Phytochemicals profile
