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Pork, cured, ham, separable fat, boneless, unheated
Chives, freeze-dried
32.3
25 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
540
1265
535
1058
357
936
303
899
292
831
277
682
54
237
151
231
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
6.3
[37%]
0
[0%]
[0%]
290u
[18%]
0
[0%]
[0%]
61u
0
Mineral & oligoelements profile [mg/100gr]
174
[4%]
2960
[63%]
[63%]
4
[0%]
813
[54%]
[54%]
11
[2%]
640
[128%]
[128%]
616
[31%]
70
[4%]
[4%]
143
[11%]
518
[41%]
[41%]
500u
[2%]
20
[67%]
[67%]
1.1
[5%]
5.1
[20%]
[20%]
22u
[0%]
1.4
[27%]
[27%]
97u
[2%]
686u
[17%]
[17%]
16u
[21%]
9u
[13%]
[13%]
Vitamins profile [mg/100gr.]
0
[0%]
660
[440%]
[440%]
31
[6%]
n/a
2.6
[18%]
6
[42%]
[42%]
345u
[7%]
2.1
[42%]
[42%]
187u
[8%]
2
[83%]
[83%]
21u
[2%]
2
[136%]
[136%]
233u
[21%]
900u
[82%]
[82%]
760u
[2%]
n/a
0
[0%]
108u
[27%]
[27%]
0
[0%]
108u
[27%]
[27%]
0
[0%]
108u
[27%]
[27%]
13u
[2%]
0
[0%]
[0%]
1u
[5%]
0
[0%]
[0%]
1u
n/a
0.3u
[8%]
0
[0%]
[0%]
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
0
n/a
Phytochemicals profile
