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Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
Fish, salmon, coho (silver), raw (Alaska Native)
21.9
17.6 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2469
1810
2268
1610
1391
1030
1310
900
1195
970
1119
910
733
710
280
330
Main lipids profile [gr/100gr.]
39u
[2%]
2.1
[134%]
[134%]
0.9
[5%]
781u
[5%]
[5%]
73u
58u
Mineral & oligoelements profile [mg/100gr]
357
[8%]
380
[8%]
[8%]
230
[18%]
240
[19%]
[19%]
44
[2%]
58
[3%]
[3%]
26
[5%]
28
[6%]
[6%]
7
[0%]
5
[0%]
[0%]
2.1
[8%]
410u
[2%]
[2%]
630u
[2%]
550u
[2%]
[2%]
81u
[2%]
51u
[1%]
[1%]
44u
[58%]
28u
[37%]
[37%]
Vitamins profile [mg/100gr.]
76
[14%]
n/a
8.2
[59%]
7.9
[57%]
[57%]
680u
[14%]
1.2
[25%]
[25%]
110u
[0%]
810u
[2%]
[2%]
696u
[29%]
225u
[9%]
[9%]
636u
[58%]
152u
[14%]
[14%]
190u
[17%]
189u
[17%]
[17%]
1u
[0%]
30u
[4%]
[4%]
0
[0%]
13u
[3%]
[3%]
0
[0%]
13u
[3%]
[3%]
0
[0%]
13u
[3%]
[3%]
0.6u
[15%]
8.5u
[213%]
[213%]
0
[0%]
0u
[0%]
[0%]
0u
[0%]
n/a
0u
n/a
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
