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spanish version
TOTAL
SCORE
woman28.1
man14.6
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Empty the basket Compare this food with Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Cereals, QUAKER, farina, Creamy Wheat, enriched, dry Compare this food with Tea, brewed, prepared with distilled water Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Ostrich, outside strip, cooked Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE CINNAMON SQUARES MINI-WHEATS

Macronutrients Macronutrients profile [gr./100 gr.]

7
10
21
9
2
52

FIBRE
DRI
women34.4
man22.6
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Energy Energy [kcal / 100 gr.]

331
ENERGY
SCORE
women14.4
man12.7
92
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

302
[6%]
Potassium
280
[22%]
Phosphorus
88
[18%]
Magnesium
38
[3%]
Calcium
36
[2%]
Sodium
30
[98%]
Iron
3
[62%]
Manganese
3
[11%]
Zinc
200u
[5%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
23.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[4%]
Choline (total)
9
[65%]
Niacin
900u
[38%]
Pyridoxine
800u
[73%]
Riboflavin
700u
[64%]
Thiamin
641u
[13%]
Pantothenic acid
550u
[1%]
Alpha-tocopherol
327u
[82%]
Folate, DFE
200u
[50%]
Folate (total)
181u
[0%]
Folic Acid
19u
[5%]
Folate, food
3u
[68%]
Cyanocobalamin
3u
 
Vitamin B12, added
2u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
28.9
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Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine