foo

healnut.com: Cream nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman3.4
man3.1
+info
Empty the basket Compare this food with Fruit punch juice drink, frozen concentrate, prepared with water Compare this food with Egg, white, raw, frozen Compare this food with Marmalade, orange Compare this food with Babyfood, fruit, apple and blueberry, junior Compare this food with SILK Light Chocolate, soymilk Compare this food with Snacks, potato chips, cheese-flavor Compare this food with Cream substitute, powdered, light Compare this food with Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised Compare this food with USDA Commodity pears, canned, juice pack, drained Compare this food with Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Compare this food with Pork, fresh, variety meats and by-products, stomach, raw Compare this food with Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw Compare this food with Malt beverage Compare this food with Beans, fava, in pod, raw Compare this food with Carbonated beverage, cola, contains caffeine Compare this food with Juice, apple and grape blend, with added ascorbic acid Compare this food with Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw Compare this food with Chicken, meatless, breaded, fried Compare this food with Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised Compare this food with Sweet potato leaves, cooked, steamed, with salt Compare this food with Cereals ready-to-eat, KELLOGG Compare this food with Veal, shoulder, blade, separable lean and fat, cooked, braised Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Compare this food with Lemonade-flavor drink, powder, prepared with water Compare this food with Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Compare this food with Nuts, coconut milk, raw (liquid expressed from grated meat and water) Compare this food with Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Compare this food with Nuts, pecans, oil roasted, with salt added Compare this food with Babyfood, dinner, vegetables and bacon, strained Compare this food with Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust Compare this food with SILK Blueberry soy Yogurt Compare this food with Toaster Pastries, KELLOGG, KELLOGG Compare this food with Oats Compare this food with SILK Key Lime soy Yogurt Compare this food with Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw Compare this food with Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Compare this food with Snacks, beef jerky, chopped and formed Compare this food with Orange juice, chilled, includes from concentrate, fortified with calcium Compare this food with Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Compare this food with Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw Compare this food with Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cream.png
light

Cream, fluid, light (coffee cream or table cream)

Macronutrients Macronutrients profile [gr./100 gr.]

3
74
19
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

195
ENERGY
SCORE
women8.5
man7.5
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

264
 
Leucine
214
 
Lysine
181
 
Valine
163
 
Isoleucine
130
 
Phenylananine
122
 
Threonine
68
 
Methionine
38
 
Tryptophan
PROTEIN
SCORE
women5.9
man4.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

66m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

122
[3%]
Potassium
96
[6%]
Calcium
80
[6%]
Phosphorus
40
[2%]
Sodium
9
[2%]
Magnesium
3
[75%]
Fluoride
270u
[1%]
Zinc
40u
[0%]
Iron
8u
[0%]
Copper
1u
[0%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
8.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[3%]
Choline (total)
800u
[1%]
Ascorbic acid
550u
[1%]
Alpha-tocopherol
276u
[6%]
Pantothenic acid
178u
[25%]
Retinol
148u
[13%]
Riboflavin
57u
[0%]
Niacin
32u
[3%]
Thiamin
32u
[1%]
Pyridoxine
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
2u
[1%]
Folate, DFE
2u
[1%]
Phylloquinone
0u
 
Cholecalciferol
0u
[2%]
Ergocarciferol
0u
[6%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

37u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine