foo

healnut.com: Cookies nutritional information
spanish version
TOTAL
SCORE
woman14
man7
Empty the basket Compare this food with Muffins, blueberry, dry mix Compare this food with Longans, dried Compare this food with Pork, cured, ham, boneless, extra lean and regular, roasted Compare this food with Pork, cured, ham, whole, separable lean only, roasted Compare this food with Cookies, brownies, dry mix, regular Compare this food with Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Compare this food with Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C Compare this food with Peaches, dehydrated (low-moisture), sulfured, uncooked Compare this food with Cauliflower, green, cooked, no salt added Compare this food with Kale, scotch, raw Compare this food with Soup, oyster stew, canned, prepared with equal volume water, commercial Compare this food with Brussels sprouts, frozen, unprepared Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cookies.png

Cookies, sugar, refrigerated dough

Macronutrients Macronutrients profile [gr./100 gr.]

4
15
22
21
38

FIBRE
DRI
women2.8
man1.8

Energy Energy [kcal / 100 gr.]

436
ENERGY
SCORE
women19
man16.8
51

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

306
 
Leucine
207
 
Phenylananine
204
 
Valine
185
 
Lysine
178
 
Isoleucine
138
 
Threonine
86
 
Methionine
59
 
Tryptophan
PROTEIN
SCORE
women9.1
man7.5
86.4

lipids Main lipids profile [gr/100 gr.]

29m
 
Colesterol
1m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

422
[21%]
Sodium
169
[14%]
Phosphorus
147
[3%]
Potassium
81
[5%]
Calcium
7
[1%]
Magnesium
2
[6%]
Iron
308u
[6%]
Manganese
240u
[1%]
Zinc
37u
[1%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
6.2
 

VitaminsVitamins profile [mg/100 gr.]

9
[2%]
Choline (total)
2
[17%]
Niacin
246u
[5%]
Pantothenic acid
205u
[19%]
Thiamin
190u
[0%]
Alpha-tocopherol
122u
[11%]
Riboflavin
102u
[26%]
Folate, DFE
63u
[16%]
Folate (total)
55u
[0%]
Folic Acid
19u
[1%]
Pyridoxine
11u
[2%]
Retinol
9u
[7%]
Phylloquinone
8u
[2%]
Folate, food
0u
[1%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

8u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine