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spanish version
TOTAL
SCORE
woman21.9
man9.1
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Empty the basket Compare this food with Pork, fresh, variety meats and by-products, feet, raw Compare this food with Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Compare this food with Spices, cardamom Compare this food with Chives, raw Compare this food with Nuts, coconut cream, raw (liquid expressed from grated meat) Compare this food with Pumpkin, leaves, cooked, boiled, drained, with salt Compare this food with McDONALD Compare this food with Spices, mace, ground Compare this food with ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps Compare this food with Cake, snack cakes, creme-filled, chocolate with frosting Compare this food with Brussels sprouts, frozen, cooked, boiled, drained, without salt Compare this food with Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M Compare this food with Yogurt, fruit, low fat, 9 grams protein per 8 ounce Compare this food with Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Compare this food with Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pastries.png
strawberry

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry

Macronutrients Macronutrients profile [gr./100 gr.]

4
13
38
10
35

FIBRE
DRI
women4
man2.6
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Energy Energy [kcal / 100 gr.]

390
ENERGY
SCORE
women17
man15
97
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

325
[16%]
Sodium
85
[2%]
Potassium
51
[4%]
Phosphorus
22
[1%]
Calcium
10
[2%]
Magnesium
4
[12%]
Iron
300u
[1%]
Zinc
0
[0%]
Copper
MINERAL
SCORE
4.8
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VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
4
[27%]
Niacin
400u
[17%]
Pyridoxine
300u
[27%]
Thiamin
300u
[27%]
Riboflavin
100u
[25%]
Folate (total)
0
[0%]
Pantothenic acid
0
[0%]
Ascorbic acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
13.9
+ info