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spanish version
TOTAL
SCORE
woman7.2
man2.4
+info
Empty the basket Compare this food with Veal, sirloin, separable lean and fat, cooked, braised Compare this food with Salad dressing, mayonnaise type, regular, with salt Compare this food with Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled Compare this food with Candies, KRACKEL Chocolate Bar Compare this food with Veal, shoulder, blade, separable lean and fat, cooked, braised Compare this food with Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Compare this food with Pumpkin, raw Compare this food with Rice, white, long-grain, precooked or instant, enriched, dry Compare this food with Soup, turkey vegetable, canned, condensed, commercial Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
entrees.png
Canned

Macaroni and Cheese, canned entree

Macronutrients Macronutrients profile [gr./100 gr.]

3
81
2
12

FIBRE
DRI
women2
man1.3
+info

Energy Energy [kcal / 100 gr.]

82
ENERGY
SCORE
women3.6
man3.2
36
+info

Carbohydrates Sugars profile [gr/100 gr.]

300m
 
Lactose
200m
 
Maltose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Sucrose
CH's
DRI
0.4
+ info

lipids Main lipids profile [gr/100 gr.]

6m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

332
[17%]
Sodium
84
[2%]
Potassium
47
[4%]
Phosphorus
35
[2%]
Calcium
9
[2%]
Magnesium
900u
[3%]
Iron
450u
[2%]
Zinc
296u
[7%]
Copper
224u
[4%]
Manganese
10u
[13%]
Selenium
MINERAL
SCORE
5.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[1%]
Choline (total)
1
[8%]
Niacin
114u
[10%]
Riboflavin
101u
[9%]
Thiamin
74u
[1%]
Pantothenic acid
50u
[0%]
Alpha-tocopherol
37u
[2%]
Pyridoxine
21u
[5%]
Folate, DFE
17u
[2%]
Retinol
13u
[3%]
Folate (total)
11u
[0%]
Folic Acid
2u
[1%]
Folate, food
0u
[0%]
Phylloquinone
0u
[4%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

43
 
Betaine
5u
 
Caroten, beta
2u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine