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spanish version
TOTAL
SCORE
woman13.8
man8.1
+info
Empty the basket Compare this food with USDA Commodity, Chicken, canned, meat only, with broth Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry Compare this food with Nuts, hazelnuts or filberts, blanched Compare this food with Beef, variety meats and by-products, tripe, raw Compare this food with Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust Compare this food with Carbonated beverage, orange Compare this food with Margarine, 70% vegetable oil spread, soybean and soybean (hydrogenated) Compare this food with Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried Compare this food with Chicken, stewing, light meat, meat only, cooked, stewed Compare this food with Chocolate-flavor beverage mix for milk, powder, without added nutrients Compare this food with Chocolate, dark, 70-85% cacao solids Compare this food with Pears, canned, light syrup pack, solids and liquids Compare this food with Nuts, hazelnuts or filberts Compare this food with Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning Compare this food with Carbonated beverage, lemon-lime soda, contains caffeine Compare this food with Candies, nougat, with almonds Compare this food with Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Compare this food with Mushrooms, cooked, boiled, drained, with salt Compare this food with Salad dressing, home recipe, vinegar and oil Compare this food with Pie crust, refrigerated, regular, baked Compare this food with Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) Compare this food with Carbonated beverage, grape soda Compare this food with Frijoles rojos volteados (Refried beans, red, canned) Compare this food with Tangerine juice, canned, sweetened Compare this food with Pork, fresh, spareribs, separable lean and fat, raw Compare this food with Fish, tuna, white, canned in water, drained solids Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pizza.png

PIZZA HUT 12" Super Supreme Pizza, Regular Crust

Macronutrients Macronutrients profile [gr./100 gr.]

11
50
4
2
11
22

FIBRE
DRI
women8
man5.3
+info

Energy Energy [kcal / 100 gr.]

243
ENERGY
SCORE
women10.6
man9.3
37
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

931
 
Leucine
710
 
Lysine
599
 
Valine
545
 
Phenylananine
485
 
Isoleucine
384
 
Threonine
213
 
Methionine
105
 
Tryptophan
PROTEIN
SCORE
women23.7
man19.5
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Maltose
900m
 
Fructose
740m
 
Glucose
280m
 
Lactose
70m
 
Galactose
0
 
Sucrose
CH's
DRI
2.9
+ info

lipids Main lipids profile [gr/100 gr.]

152m
[10%]
Total omega 3
20m
 
Colesterol
25m
[0%]
Total omega 6
EFA
SCORE
4.8
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

689
[34%]
Sodium
233
[5%]
Potassium
200
[16%]
Phosphorus
129
[9%]
Calcium
23
[5%]
Magnesium
2
[7%]
Iron
2
[6%]
Zinc
324u
[6%]
Manganese
127u
[3%]
Copper
20u
[26%]
Selenium
MINERAL
SCORE
11.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[26%]
Niacin
770u
[2%]
Alpha-tocopherol
441u
[9%]
Pantothenic acid
266u
[24%]
Thiamin
242u
[22%]
Riboflavin
146u
[6%]
Pyridoxine
35u
[5%]
Retinol
7u
[6%]
Phylloquinone
1u
[16%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
11.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

880u
 
Tocopherol, gamma
280u
 
Tocopherol, delta
30u
 
Tocopherol, beta