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spanish version
TOTAL
SCORE
woman9.4
man6.4
+info
Empty the basket Compare this food with Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors Compare this food with Cereals, QUAKER, corn grits, instant, plain, dry Compare this food with Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran Compare this food with Bison, ground, grass-fed, raw Compare this food with Sweeteners, tabletop, aspartame, EQUAL, packets Compare this food with Milk dessert, frozen, milk-fat free, chocolate Compare this food with Candies, butterscotch Compare this food with Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA Compare this food with Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors Compare this food with Puddings, banana, dry mix, regular Compare this food with Oil, vegetable, corn, industrial and retail, all purpose salad or cooking Compare this food with Oil, vegetable, hazelnut Compare this food with Cheese spread, pasteurized process, american, with di sodium phosphate Compare this food with Babyfood, dinner, vegetables and ham, junior Compare this food with Candies, fudge, vanilla, prepared-from-recipe Compare this food with Alcoholic beverage, creme de menthe, 72 proof Compare this food with Cornmeal, degermed, unenriched, yellow Compare this food with Coffee, brewed from grounds, prepared with tap water, decaffeinated Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Crustaceans, crab, blue, canned Compare this food with Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw Compare this food with Beef, grass-fed, ground, raw Compare this food with Animal fat, bacon grease Compare this food with Mushrooms, morel, raw Compare this food with Crustaceans, shrimp, mixed species, canned Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
bread.png
navajo

Frybread, made with lard (Navajo)

Macronutrients Macronutrients profile [gr./100 gr.]

7
32
2
12
47

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

330
ENERGY
SCORE
women14.3
man12.7
20
+info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Maltose
170m
 
Sucrose
100m
 
Glucose
0
 
Lactose
0
 
Galactose
0
 
Fructose
CH's
DRI
1.6
+ info

lipids Main lipids profile [gr/100 gr.]

51m
[3%]
Total omega 3
22m
[0%]
Total omega 6
7m
 
Colesterol
EFA
SCORE
1.7
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

329
[16%]
Sodium
123
[10%]
Phosphorus
77
[2%]
Potassium
57
[4%]
Calcium
18
[4%]
Magnesium
4
[13%]
Iron
350u
[1%]
Zinc
297u
[6%]
Manganese
91u
[2%]
Copper
19u
[25%]
Selenium
MINERAL
SCORE
8.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[33%]
Niacin
430u
[39%]
Thiamin
217u
[20%]
Riboflavin
196u
[49%]
Folate, DFE
164u
[3%]
Pantothenic acid
122u
[31%]
Folate (total)
105u
[0%]
Folic Acid
38u
[2%]
Pyridoxine
17u
[4%]
Folate, food
1u
[1%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
15.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

540u
 
Tocopherol, gamma
0
 
Tocopherol, delta
0
 
Tocopherol, beta