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healnut.com: Chicken nutritional information
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spanish version
TOTAL
SCORE
woman10.1
man7.2
+info
Empty the basket Compare this food with Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted Compare this food with Macaroni, cooked, unenriched Compare this food with Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand Compare this food with Alcoholic beverage, wine, table, white, Muscat Compare this food with Candies, fondant, prepared-from-recipe Compare this food with Veal, breast, separable fat, cooked Compare this food with Spinach, cooked, boiled, drained, without salt Compare this food with Pork, fresh, spareribs, separable lean and fat, cooked, roasted Compare this food with Pork, cured, bacon, cooked, pan-fried Compare this food with Beef, variety meats and by-products, suet, raw - PDS READY- 7/2006 Compare this food with Spaghetti, cooked, unenriched, without added salt Compare this food with Soup, ramen noodle, beef flavor, dehydrated, dry Compare this food with Frozen novelties, ice type, italian, restaurant-prepared Compare this food with Spaghetti, cooked, unenriched, with added salt Compare this food with Nuts, pecans, oil roasted, without salt added Compare this food with Veal, shoulder, arm, separable lean only, cooked, braised Compare this food with Nuts, pecans, dry roasted, with salt added Compare this food with Seeds, safflower seed kernels, dried Compare this food with Lambsquarters, cooked, boiled, drained, without salt Compare this food with Oil, vegetable, sunflower, linoleic, (approx. 65%) Compare this food with Snacks, granola bar, with coconut, chocolate coated Compare this food with Chicken, stewing, giblets, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
Frozen

Chicken patty, frozen, uncooked

Macronutrients Macronutrients profile [gr./100 gr.]

14
50
20
14

FIBRE
DRI
women4.8
man3.2
+info

Energy Energy [kcal / 100 gr.]

292
ENERGY
SCORE
women12.7
man11.2
14
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

991
 
Leucine
961
 
Lysine
641
 
Valine
586
 
Isoleucine
542
 
Threonine
510
 
Phenylananine
292
 
Methionine
178
 
Tryptophan
PROTEIN
SCORE
women31.2
man25.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

45m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

518
[26%]
Sodium
248
[5%]
Potassium
196
[16%]
Phosphorus
25
[5%]
Magnesium
20
[1%]
Calcium
1
[4%]
Zinc
1
[3%]
Iron
254u
[5%]
Manganese
207u
[5%]
Copper
21u
[29%]
Selenium
MINERAL
SCORE
9.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

45
[8%]
Choline (total)
7
[47%]
Niacin
1
[2%]
Alpha-tocopherol
1
[22%]
Pantothenic acid
155u
[6%]
Pyridoxine
73u
[7%]
Thiamin
54u
[5%]
Riboflavin
11u
[9%]
Phylloquinone
11u
[2%]
Retinol
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
0u
[6%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

22
 
Betaine
3
 
Tocopherol, gamma
1
 
Tocopherol, delta
75u
 
Hydroxyproline
50u
 
Tocopherol, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine