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healnut.com: Chicken nutritional information
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spanish version
TOTAL
SCORE
woman10.1
man7.2
+info
Empty the basket Compare this food with Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Compare this food with Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Compare this food with Orange juice, canned, unsweetened Compare this food with Pears, canned, extra light syrup pack, solids and liquids Compare this food with Snacks, potato chips, white, restructured, baked Compare this food with Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw Compare this food with Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted Compare this food with Plums, canned, purple, light syrup pack, solids and liquids Compare this food with Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised Compare this food with Chicken, broilers or fryers, light meat, meat only, cooked, fried Compare this food with USDA Commodity, pork, canned Compare this food with Mushrooms, shiitake, raw Compare this food with CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Chicken Soup, condensed Compare this food with Blueberries, frozen, unsweetened Compare this food with Game meat, boar, wild, cooked, roasted Compare this food with Pie crust, deep dish, frozen, unbaked, made with enriched flour Compare this food with Pears, canned, juice pack, solids and liquids Compare this food with Pork, ground, 72% lean / 28% fat, raw Compare this food with Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Compare this food with Grape juice, frozen concentrate, sweetened, undiluted, with added vitamin C Compare this food with USDA Commodity, Chicken, canned, meat only, with water Compare this food with Pork, ground, 96% lean / 4% fat, cooked, pan-broiled Compare this food with Mushrooms, cooked, boiled, drained, with salt Compare this food with Pie crust, refrigerated, regular, baked Compare this food with Frijoles rojos volteados (Refried beans, red, canned) Compare this food with USDA Commodity Chicken, canned, meat only, drained Compare this food with Chicken, ground, raw Compare this food with Egg, whole, cooked, scrambled Compare this food with Grapefruit, raw, pink and red, California and Arizona Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Sweeteners, tabletop, fructose, liquid Compare this food with Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Compare this food with Plums, canned, purple, juice pack, solids and liquids Compare this food with Lemon grass (citronella), raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
Frozen

Chicken patty, frozen, uncooked

Macronutrients Macronutrients profile [gr./100 gr.]

14
50
20
14

FIBRE
DRI
women4.8
man3.2
+info

Energy Energy [kcal / 100 gr.]

292
ENERGY
SCORE
women12.7
man11.2
14
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

991
 
Leucine
961
 
Lysine
641
 
Valine
586
 
Isoleucine
542
 
Threonine
510
 
Phenylananine
292
 
Methionine
178
 
Tryptophan
PROTEIN
SCORE
women31.2
man25.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

45m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

518
[26%]
Sodium
248
[5%]
Potassium
196
[16%]
Phosphorus
25
[5%]
Magnesium
20
[1%]
Calcium
1
[4%]
Zinc
1
[3%]
Iron
254u
[5%]
Manganese
207u
[5%]
Copper
21u
[29%]
Selenium
MINERAL
SCORE
9.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

45
[8%]
Choline (total)
7
[47%]
Niacin
1
[2%]
Alpha-tocopherol
1
[22%]
Pantothenic acid
155u
[6%]
Pyridoxine
73u
[7%]
Thiamin
54u
[5%]
Riboflavin
11u
[9%]
Phylloquinone
11u
[2%]
Retinol
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
0u
[6%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

22
 
Betaine
3
 
Tocopherol, gamma
1
 
Tocopherol, delta
75u
 
Hydroxyproline
50u
 
Tocopherol, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine